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Solve for $a$.$\newline$$a - 17 \geq -13$ or $a + 7 < 6$$\newline$Write your answer as a compound inequality with integers.$\newline$Choices:$\newline$(A) $4 \geq a \geq -1$$\newline$(B) $4 \geq a > -1$$\newline$(C) $a \geq 4$ or $a < -1$$\newline$(D) $a \geq 4$ or $a \leq -1$