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Point $\mathrm{P}$ is located at $-7$ . Points $\mathrm{Q}$ and $\mathrm{R}$ are each $7$ units away from Point $\mathrm{P}$. Where are $\mathrm{Q}$ and $\mathrm{R}$ located?$\newline$$$\mathrm{Q}=\square \quad \mathrm{R}= \square$$